The cycling fitness revolution begins! Today marks the launch of BeFit4 Cycling, the new innovative fitness programme aimed at cyclists. Earlier this year London based fitness and well being company BeFit4 approached us with an idea; they wanted to create a fun, revolutionary, and dynamic cycling-specific exercise class. Teaming up with Bicycle Basecamp, Foffa Bikes and Lock 7 I'm pleased to announce BeFit4 have made their revolutionary idea a reality! Today (Monday 2nd July 2012) marks the day the programme goes live!
So why BeFit4 Cycling?
Other than being supported by a collection of great brands Befit4 CYCLING aims to improve cycling proficiency and enjoyment. BeFit4 Cycling is a one-hour group class that aims to accommodate all levels of fitness.
Befit4 CYCLING aims to improve cycling proficiency and enjoyment. It will be a one-hour group class that aims to accommodate all levels of fitness at an affordable rate. Participants will increase lower body and core strength, while improving cycling technique. In addition to keeping you fit the training will help prevent injury and increase road control and confidence.
The class itself combines nutrition, Pilates, and yoga to create lifestyle specific fitness programme aimed at people who love cycling. The first class is tonight at 7pm at The Courtyard just off Hoxton Square in Shoreditch London.
If you're in the area stop by and give it go, first class is free for all! Look forward to seeing you down there!
For more info email us at CyclingRevolution@bicyclebasecamp.com
Alternatively tweet @BeFit4Sport #CyclingRevolution
Directions after the jump
Directions after the jump



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